Why do old habits die so hard?

I am totally exhausted today... Woke up around 4 am this morning after not sleeping soundly to begin with (again)...vacillating between freezing cold and sweating... nauseous... shaky... feeling like I was coming down with some sort of stomach bug...

...But, then I realized I was missing the prerequisite stomach pains and cramps that actually DO come with a stomach virus...and the pale skin tone...and I was hungry. So, I knew what was actually happening this morning.

I allowed myself to have an anxiety attack...which I haven't had since New Year's night...and a long time before that (before starting the Lexapro I had been on).

I forgot how they felt...until now, of course, in the post-attack, zombie-like state.

And, why did I allow this to happen? After having worked so hard with counseling and such since May 2006 to get past this self-inflicted state?

Well, the main thing is that I have been worried all weekend that I haven't been feeling E2 move that much...to the point that I wasn't sure if I should call my doc and look like an ass for being completely off my rocker (not that Dr. D would think that - but, that is my line of thinking) or try to figure out why I am perceiving him not moving as much as he is.

Because, in the end, it really IS my perception - and not E2 not moving that much. This morning, as I allow myself to step back a little bit from rushing around to get everything done, I am currently getting the crap kicked out of me...for which I am extremely grateful. I spent this past weekend with a jam-packed schedule - food shopping, house cleaning, laundry, baking cookies for Chris' nursery school special church service Sunday morning, preparing food for Sunday's dinner at our house after the church service, blah, blah, blah.

Life has been much busier with this PG compared to my PG with Chris...so I tended to notice more movement during the day back then. But, then again, these are things I know I can do normally and without any issues...and should not be affecting me now.

Although, now I realize that I need to slow down a little bit...and start asking for help, which I had learned to do in the past but have been reluctant to do recently. Who knows why.

I am doing too much and not allowing enough rest in between it all. I am trying to keep everything together, between work responsibilities (which have increased with trying to prepare for maternity leave and with the firing of the Witch, trying to get Chris' private therapy covered (more on that later...but I will say now we turned down the in-district school placement based on the private evaluation we had done), getting ready for the IL's to start the addition to our house (since, yes, they will be moving in with us and will be putting a full dormer on our third floor instead of just finishing the attic as-is), getting ready for E2's arrival which includes getting the room ready, trying to help Hubby in his job search (although, at least his current boss finally moved the office much, much closer to home! No more 1+ hour commute for Hubby!) and the every-day responsibilities of home stuff.

Add to that, I am still trying to get over this second cold (I have had two different colds now straight since 1/26 and the coughing with this cold has been horrible) and I am just not sleeping well (I have been way more physically uncomfortable with this PG than I was with Chris - Charlie horses almost every morning, Restless Leg issues if I try to sleep in my bed which is forcing me to sleep on the futon, hip soreness almost all of the time). I am trying not to complain about anything at this point...but, the lack of sleep is starting to make that task difficult.

I keep thinking that maybe, with everything that is going on right now, I should just break down and ask Dr. D to start me back on the lowest dose of Lexapro... I have been trying very hard to avoid that - although he has left the decision up to me with the caveat that is would be best not to be on anything since I am on other meds as it is. But, do I try to push on three more months this way and risk more anxiety issues coming up, or just bite the bullet and start taking the meds again to calm myself down?

Not sure what I should do here...although I know I need to really start doing something soon, before my house starts getting ripped apart. I want to do what is best for E2...and Chris...and me. But, I hate to consider meds now...as I am hitting 27 weeks today and in the last trimester of this PG. Makes me feel like a failure...